Mindful Hearts Wellness

Mindful Hearts WellnessMindful Hearts WellnessMindful Hearts Wellness

Mindful Hearts Wellness

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    • About
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    • Mindful Hearts Parenting
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  • Home
  • About
  • Services
  • Contact
  • Mindful Hearts Parenting
  • Mindful Therapy Group

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Services

Services Offered

Individual Therapy

Couples Therapy

Family Therapy

Treatment Specializations

ADHD

Autism

Anxiety

Behavioral Issues

Children

Coping Skills

Depression

Grief

Life Transitions

Parenting

Pregnancy, Prenatal, Postpartum

Women's Issues

Treatment Approach

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior (DBT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based (MBCT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based (MBCT)

Person-Centered

Person-Centered

Mindfulness-Based (MBCT)

Play Therapy

Person-Centered

Play Therapy

Art Therapy

Person-Centered

Play Therapy

Acceptance and Commitment (ACT)

Exposure Response Prevention (ERP)

Applied Behavioral Analysis (ABA)

Applied Behavioral Analysis (ABA)

Exposure Response Prevention (ERP)

Applied Behavioral Analysis (ABA)

Exposure Response Prevention (ERP)

Exposure Response Prevention (ERP)

Exposure Response Prevention (ERP)

Humanistic

Solution Focused Brief (SFBT)

Exposure Response Prevention (ERP)

Solution Focused Brief (SFBT)

Solution Focused Brief (SFBT)

Solution Focused Brief (SFBT)

Compassion Focused

Solution Focused Brief (SFBT)

Solution Focused Brief (SFBT)

In-Network Insurance

Aetna (WA)

Cigna (WA)

Cigna EAP (WA)

Kaiser Permanente (WA)

Kaiser Permanente Northwest (WA)

Premera Blue Cross (WA)

Regency (WA)

United Healthcare (WA)

United Medicare Advantage (WA)

Out-of-Pocket/Private Pay Rates

Individual Therapy

$100 per session

Couples/Family Therapy

$125 per session

"No matter how difficult the past, you can always begin again today." - Jack Kornfield

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